Weigh In record (no journal entry) for 27 August 2024
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141.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 72.98g | Prot: 170.56g | Carbs: 178.03g.
Breakfast: Garant Hushållsost, Garant Rökt Skinka, Lätta Smör, Garant Fröbröd, Lindahls Kvarg, Bravo Apelsinjuice. Lunch: Garant Tonfisk i Olja. Dinner: Arla Turkisk Yoghurt, Vegme Italiensk Biff, Bulgur. Snacks/Other: Lätta Smör, Garant Rökt Skinka, Arla Herrgårds Ost, Skogaholm Fiberrost, Lindahls Kvarg, Bravo Apelsinjuice. more...
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Gaining 3.9 kg a Week
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dudeimfat2's Weight History
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