Weigh In record (no journal entry) for 20 August 2015
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63.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 15.94g | Prot: 48.26g | Carbs: 79.64g.
Breakfast: Batido de Vainilla con Leche, La Serenísima Leche Descremada. Lunch: Batido de Vainilla con Leche. Dinner: Tomates, Coliflor Cocida (sin Grasa Añadida en la Cocina), Tortilla de Queso Proteifine. Snacks/Other: La Serenísima Leche Descremada, ENA Barra de Proteínas. more...
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Gaining 0.7 kg a Week
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valeriasaenz's Weight History
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