flyingvrl's Journal, 27 Aug 24

Weigh In record (no journal entry) for 27 August 2024
66.4 kg Lost so far: 4.1 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2024:
1038 kcal Fat: 46.06g | Prot: 41.26g | Carbs: 110.52g.   Breakfast: Alfamart Telur Rebus, Fitbar Fitbar Choco Delight. Lunch: Mercon Merah Putih Cumi Cabe Ijo, Ayam sereh, Nasi Putih. Snacks/Other: Oreo Oreo Original, Glico Haku Strawberry & Crispy Choco Monaka. more...
steady weight

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flyingvrl's Weight History


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