Weigh In record (no journal entry) for 27 August 2024
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72 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 33.38g | Prot: 26.55g | Carbs: 85.63g.
Breakfast: Ritter Sport Шоколад Ром, Изюм, Орех, Вареное Яйцо, Сливочное Масло, Хлебопек Хлеб Украинский Новый. Lunch: Вареное Яйцо, Сливочное Масло, Рис Вареный. more...
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Gaining 0.9 kg a Week
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