Weigh In record (no journal entry) for 26 August 2024
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 41.43g | Prot: 96.80g | Carbs: 183.49g.
Breakfast: High protein granola, Immmunity shots 🫚🍍🍋🟩🍯, Bosbessen, Lindahls Kvarg Witte Chocoladesmaak. Lunch: Milsani Skyr, Nduja, AH Flatbread Naturel, Gekookte Bloemkool (Vers). Dinner: Cherrytomaten, Sperziebonen, Citroensap (uit Blik of Fles), Milbona Magere Verse Kaas, Kappertjes, Ocean Sea Alaska Pollock, Bieslook. Snacks/Other: 'T Boerinneke Marino Chocopasta Puur, Medjool Dadels, Davinia Topping Caramel, Aldi Protein Brood. more...
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Gaining 0.0 kg a Week
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LindsayDH's Weight History
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