Olivierplus's Journal, 20 Aug 15

Weigh In record (no journal entry) for 20 August 2015
96.5 kg Lost so far: 22 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2015:
2965 kcal Fat: 145.04g | Prot: 111.66g | Carbs: 304.05g.   Breakfast: Confitures d'Abricots et de Conserves, Monoprix Beurre Doux, Harry's Pain de Mie 100% Mie. Lunch: Marque Repère Mini Pâté en Croûte, Terrine de Poisson, Bénédicta Sauce Crudités Nature, Salade Verte, Tomates, Cornichons, Taillefine Yaourt aux Fruits 0% Cerise. Dinner: McDonald's McFlurry Oreo, McDonald's Frites (Grande), McDonald's Boeuf Ranch Moutarde, McDonald's Big Tasty. Snacks/Other: St Michel Madeleines (15g), Nestlé Chocapic, Lait au Cacao Chaud. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Olivierplus's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.