24/8/24
|
110.5 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 71.96g | Prot: 61.88g | Carbs: 115.52g.
Breakfast: Dia Queso de Crema Light, Paseo Galletitas 5 Semillas, La Virginia Té Verde. Lunch: Naranjas, Ensalada de Atún. Dinner: Sturla Mix de Semillas Chia, Sesamo y Girasol, Aceite de Oliva, Tomates Cherry, Huevo Duro, Zanahoria. Snacks/Other: NS Galletas Marineras Veganas , La Virginia Té Verde, Naranjas. more...
|
|
2837 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
lu.gonzalez's Weight History
|