Weigh In record (no journal entry) for 26 August 2024
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83.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2510 kcal
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Fat: 83.64g | Prot: 191.07g | Carbs: 244.19g.
Breakfast: La Serenísima Leche Descremada, Tortitas. Lunch: Peceto, Papa Cocida. Dinner: Matarazzo Fusilli, Filete de Res (Consumir Sólo Magro), Bondiola de Cerdo, Pizza de Queso. Snacks/Other: ENA True Made Whey Protein, Morixe Avena Instantánea . more...
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Losing 1.8 kg a Week
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guille.avendano's Weight History
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