Weigh In record (no journal entry) for 26 August 2024
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74.7 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 50.71g | Prot: 106.94g | Carbs: 95.63g.
Breakfast: Integra Barra de Avena y Banana. Lunch: Calabaza de Invierno Butternut, Lechuga, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Quaker Avena Instantánea, Queso Parmesano (Rallado), la Serenísima Leche Descremada Proteína. Snacks/Other: Mani King Pasta de Maní Natural, Avena Instantánea, la Serenísima Leche Descremada Proteína, Muecas Barra de Cereal Cacao y Avellanas. more...
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2395 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Gym - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Eugecita's Weight History
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