Weigh In record (no journal entry) for 26 August 2024
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101.7 kg
Lost so far: 9.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 79.08g | Prot: 69.18g | Carbs: 162.14g.
Breakfast: Edeka Bio Kichererbsenwaffeln, Edeka Bio Toskana, Kaffee mit Milch. Lunch: Aldi Reibekäse, Aldi Hackfleisch, REWE Passierte Tomaten, Nudeln (Gekocht). Dinner: Kühne Gartenkräuter Dressing , Gemischter Salat, Gut & Günstig Schinken Bockwurst, Gut & Günstig Deutsche Markenbutter, Vollkornbrot. more...
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Losing 4.2 kg a Week
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Magnolie 77's Weight History
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