Weigh In record (no journal entry) for 26 August 2024
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82.2 kg
Lost so far: 27.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 46.80g | Prot: 55.60g | Carbs: 274.21g.
Breakfast: Nespresso Koffie. Dinner: Azijn, Boni Spinaziepuree, Colruyt Everyday Fish Sticks. Snacks/Other: Fruittella Fruittella. more...
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Losing 0.1 kg a Week
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christophe.wettinck's Weight History
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