antonius76's Journal, 26 Aug 24

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85.3 kg Lost so far: 4.3 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2024:
1595 kcal Fat: 66.96g | Prot: 103.00g | Carbs: 146.26g.   Breakfast: Berna Latte Intero, Net Integratori VB Whey 104. Elevenses: Babà al Rum. Lunch: Rio Mare Tonno Sott'olio Sgocciolato. Dinner: Cantalupo (Melone), Prosciutto Cotto, Patata Bollita, Frittata di Uova o Uovo Strapazzato con Formaggio. more...
562 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.5 kg a Week

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antonius76's Weight History


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