Weigh In record (no journal entry) for 26 August 2024
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83.9 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 49.25g | Prot: 92.12g | Carbs: 99.58g.
Breakfast: Банан, Омлет или Яичница. Lunch: Сахар, Простоквашино Кефир 3,2%, не Молоко Миндальное Молоко, Майонез, Креветки (Вареные или на Пару). Dinner: Шампиньоны в Сметане, Картошка Вареная. more...
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Losing 3.5 kg a Week
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marina.fe's Weight History
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