Weigh In record (no journal entry) for 26 August 2024
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67.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 46.88g | Prot: 159.64g | Carbs: 46.99g.
Breakfast: Сахар, Grow Food Ленивые Вареники с Творогом. Lunch: Индейка Отварная, Бульон из Индейки. Dinner: Ehrmann Пудинг Шоколадный High Protein, Омлет или Яичница. more...
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Losing 0.1 kg a Week
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