selmamaly's Journal, 26 Aug 24

Weigh In record (no journal entry) for 26 August 2024
62.7 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2024:
498 kcal Fat: 7.10g | Prot: 15.80g | Carbs: 96.11g.   Breakfast: Kue Bolu. Lunch: Tahu, SuperIndo Tauge, Nasi Putih. Snacks/Other: Kelengkeng, Apel. more...
Losing 0.4 kg a Week



     
 

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selmamaly's Weight History


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