Weigh In record (no journal entry) for 26 August 2024
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74.4 kg
Lost so far: 12.7 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 45.81g | Prot: 53.29g | Carbs: 57.13g.
Breakfast: Snaq Fabriq Snaqwell Milk&Cashew, Простоквашино Греческий Йогурт, Домик в деревне Творог 5,5%. Lunch: Линия Салат Зелёный с Огурцом и Помидором, Куриные Котлеты в Духовке, Картофельное Пюре. Snacks/Other: Кофемания Капучино (200мл). more...
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Losing 7.7 kg a Week
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Fito-Nastya's Weight History
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