Weigh In record (no journal entry) for 19 August 2015
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 43.50g | Prot: 60.06g | Carbs: 181.29g.
Breakfast: Figaza, Granix Galletitas sin Sal, La Serenísima Queso Port Salut Light. Lunch: La Campagnola Atún en Aceite, Arroz Blanco, Pepas, Empanada de Verdura, Dia Leche en Polvo Descremada, Granja del Sol Milanesa de Soja con Espinaca, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. more...
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Losing 2.1 kg a Week
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antito03's Weight History
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