Maxxxito's Journal, 19 Aug 15

Weigh In record (no journal entry) for 19 August 2015
84 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 August 2015:
1028 kcal Fat: 24.29g | Prot: 24.69g | Carbs: 185.27g.   Breakfast: Azúcar Granulada, Azúcar Granulada, Lipton Yellow Label Tea, Lipton Yellow Label Tea, Naranjas, Marraqueta. Lunch: Toddy Galletas con Chispas de Chocolate, Agua, Lentejas con Arroz. Dinner: Agua, Azúcar Granulada, Café. Snacks/Other: Azúcar Granulada, Lipton Yellow Label Tea, Manzanas Gala. more...
3105 kcal Exercise: Swimming (moderate) - 1 hour, Weight Training (moderate) - 30 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...





Maxxxito's Weight History


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