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🪀😵💫
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68.7 kg
Lost so far: 6.2 kg.
Still to go: 68.7 kg.
Diet followed: Reasonably Well.
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3152 kcal
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Fat: 87.24g | Prot: 201.72g | Carbs: 410.17g.
Breakfast: Yasso Frozen Greek Yogurt Sandwich , Bananas , Kellogg's Special K Protein Meal Bar - Chocolatey Chip, Oreo Double Stuf Sandwich Cookies, Kirkland Signature Egg Whites. Lunch: Kirkland Signature Egg Whites, Watermelon , Silk Pure Almond Milk - Unsweetened Original, Ascent Native Fuel Whey Protein Chocolate , Post Honey-Comb Cereal. Dinner: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Kirkland Signature Egg Whites. Snacks/Other: Clif Bar Clif Bar - Chocolate Brownie. more...
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Losing 8.3 kg a Week
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