Weigh In record (no journal entry) for 25 August 2024
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69.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 44.32g | Prot: 31.28g | Carbs: 158.45g.
Lunch: Tarta de Acelga, Zanahoria, Lentejas Cocidas. Dinner: Zanahoria, Lentejas Cocidas, Tarta de Acelga. Snacks/Other: Dulce de Membrillo, Galleta de Avena. more...
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Losing 0.1 kg a Week
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navaja80's Weight History
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