Weigh In record (no journal entry) for 25 August 2024
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55.9 kg
Lost so far: 9.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 11.49g | Prot: 23.57g | Carbs: 47.85g.
Breakfast: Haferflocken, Banane, Ei, SPAR Speise Topfen. more...
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Losing 0.7 kg a Week
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