putriiramaa's Journal, 25 Aug 24

putriiramaa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 August 2024

79.6 kg Lost so far: 0 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2024:

928 kcal

Fat: 37.57g | Prot: 83.21g | Carbs: 57.18g. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Bawal Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Good Day Mocacinno. more...

1998 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.9 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

putriiramaa's Weight History

View Complete History

putriiramaa's Journal, 25 Aug 24

Submit a Comment

putriiramaa's Weight History