Weigh In record (no journal entry) for 25 August 2024
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49.9 kg
Lost so far: 4.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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136 kcal
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Fat: 1.08g | Prot: 4.29g | Carbs: 31.77g.
Lunch: 小黃瓜, 西芹, 紅蘋果. Dinner: 小黃瓜, 西芹, 紅蘋果. more...
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Gaining 1.4 kg a Week
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