Weigh In record (no journal entry) for 24 August 2024
|
65.1 kg
Lost so far: 13 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1572 kcal
|
Fat: 86.48g | Prot: 41.15g | Carbs: 162.22g.
Breakfast: Кава Лате, Сильпо Круассан с Заварным Кремом. Lunch: Roshen Candy Nut, Delicia Трубочки, Сарделька, Плавлений Сир, Білий хліб, Фарро Ковбаса. Snacks/Other: Кавун, Плавлений Сир, Цукерки з молочного шоколаду, Своя Линия Cocos Paradise, Roshen Candy Nut, Delicia Трубочки, Льодяники. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
the_mtae's Weight History
|