Weigh In record (no journal entry) for 24 August 2024
|
60.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 36.10g | Prot: 110.72g | Carbs: 80.22g.
Breakfast: Tregar Queso por Salut, Pechuga de Pollo (sin Comer la Piel), Matarazzo Mostachol. Lunch: Star Nutrition Premium Whey Protein, Arándanos, Yogurísimo Yogur Griego Natural, Sturla Semillas de Chia. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|