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nastiyvar
Journal
27 Jan 16
nastiyvar's Journal, 27 Jan 16
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Weigh In record (no journal entry) for 27 January 2016
83 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2016:
944 kcal
Fat: 42.45g | Prot: 39.44g | Carbs: 99.49g.
Breakfast:
Сладкая Булочка с Корицей, Кофе с Молоком и Сахаром.
Lunch:
Выгодная Цена Морковка по-Корейски, Котлеты из Индейки.
Dinner:
Активия Йогурт.
more...
2073 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
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nastiyvar's Weight History
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