Weigh In record (no journal entry) for 19 August 2015
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96.5 kg
Lost so far: 22 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 49.55g | Prot: 49.88g | Carbs: 212.66g.
Breakfast: Harry's Pain de Mie 100% Mie, Lait au Cacao Chaud. Lunch: Patate Douce (sans la Peau, Cuite, Bouillie), Carrefour Dés de Poulet, Maïs, Taillefine Yaourt aux Fruits 0% Cerise, Cornichons, Tomates, Mayonnaise. Dinner: Jambon Cru, Monoprix Beurre Doux, Saumon, Bénédicta Sauce Crudités Nature, Côté Table Brandade de Morue, Harry's Pain de Mie 100% Mie, Terrine de Poisson, Salade Verte, Tomates. Snacks/Other: Marque Repère Chocolat au Lait, Harry's Pain de Mie 100% Mie, Picard Sorbet Fruit de la Passion, Paquito Pina Colada, Limoncello, Picard Sorbet Poire, Picard Sorbet Citron, Carte D'Or Glace Noix de Coco, Auchan Sorbet Pomme. more...
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steady weight
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Olivierplus's Weight History
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