Weigh In record (no journal entry) for 24 August 2024
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78.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 15.91g | Prot: 120.02g | Carbs: 197.59g.
Breakfast: Banana Prata, Growth Supplements Whey Protein 80% Concentrado. Lunch: Nutrata Whey Grego Bar Havanna. Dinner: Banana Prata, Growth Supplements Whey Protein 80% Concentrado. Snacks/Other: Banana Prata. more...
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Losing 0.1 kg a Week
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nunes0123's Weight History
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