Weigh In record (no journal entry) for 24 August 2024
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75.0 kg
Lost so far: 9.7 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 49.10g | Prot: 58.47g | Carbs: 64.42g.
Breakfast: Simple Truth Unsweetened Vanilla Almond Milk, Magic Spoon Cocoa Cereal. Lunch: Chicken Wing, Tater Tots. Dinner: Green String Beans, Mashed Potato, Wal-Mart NY Strip Steak. more...
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Losing 2.5 kg a Week
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Steff_honeyyy's Weight History
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