aml46924's Journal, 24 Aug 24

Weigh In record (no journal entry) for 24 August 2024

81 kg Lost so far: 14 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2024:

251 kcal

Fat: 15.48g | Prot: 16.06g | Carbs: 13.35g. Breakfast: مكسرات فلفل رومي اخضر, جبن كريم, الطماطم, الخيار (مع القشرة), بيضة (كاملة). more...

Losing 0.3 kg a Week

Comments

برااافو

24 Aug 24 by member: n'srn ♡

عاش 💪💪

24 Aug 24 by member: Om habiba2020


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aml46924's Weight History