natalia.natali's Journal, 19 Aug 15

Weigh In record (no journal entry) for 19 August 2015
79.7 kg Lost so far: 4.2 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2015:
848 kcal Fat: 32.65g | Prot: 39.16g | Carbs: 104.87g.   Breakfast: Kawa z Mlekiem i Cukrem, Ogórek (ze Skórką), Ser Gouda, Lidl Bułka Pszenna. Lunch: Nektarynki. Dinner: Zielona Fasolka Szparagowa. more...
Losing 7.7 kg a Week

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Pierwszy mały sukces :) zeszłam poniżej 80 kg :) 
19 Aug 15 by member: natalia.natali

     
 

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natalia.natali's Weight History


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