Weigh In record (no journal entry) for 24 August 2024
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62.8 kg
Lost so far: 25.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 18.27g | Prot: 18.03g | Carbs: 81.32g.
Breakfast: Salatalık (Soyulmuş), Nimet Kepekli Galeta, Tam Yağlı Sade Yoğurt, İncir, Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta, Tatlı Kavun, Karpuz. more...
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Losing 7 kg a Week
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kübra miran's Weight History
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