Weigh In record (no journal entry) for 24 August 2024
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47.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 9.20g | Prot: 98.07g | Carbs: 184.40g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Grissinbon Fette Biscottate Kamut, Banana, Milk Protein Latte. Lunch: Mulino Bianco Pan Bauletto al Grano Duro, L'arte Delle Specialità Bresaola della Valtellina. Dinner: Gelato alla Frutta. Snacks/Other: Pavesi Pavesini, Milk Protein Milk Pro High Protein 35G Vaniglia. more...
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Gaining 0.7 kg a Week
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