Weigh In record (no journal entry) for 24 August 2024
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66.2 kg
Lost so far: 10.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 24.28g | Prot: 78.31g | Carbs: 68.54g.
Breakfast: Lidl Hass Avocado, Огурец (с Кожурой), Gut & Günstig Forellen Filets, Mix Markt Körniger Frischkäse, Хлеб. Lunch: Красные Помидоры, Куриное Мясо (Обжиг), Запеченный Картофель. Dinner: Elite High Protein Mousse Au Chocolat. more...
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Losing 0.7 kg a Week
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