Weigh In record (no journal entry) for 24 August 2024
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50.2 kg
Lost so far: 3.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 57.39g | Prot: 110.48g | Carbs: 66.34g.
Breakfast: Simsons Pantry High Protein Low Carb Wraps, Patê de Frango e Ovos. Lunch: McCain Superfries Straight Cut, Abóbora Cozida, Carne do Peito de Frango, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Smart Protein Bar Choc Chip Cookie Dough, Coles Tasmanian Salmon. Snacks/Other: Cadbury Dairy Milk Chocolate, Performance Nutrition Creatina. more...
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Gaining 0.7 kg a Week
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Thais Janine's Weight History
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