Weigh In record (no journal entry) for 23 August 2024
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124.8 kg
Lost so far: 1.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 27.29g | Prot: 65.64g | Carbs: 67.37g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Strawberries, Reser's Deviled Egg Potato Salad, Kroger Fried Chicken Breast. more...
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Gaining 6.0 kg a Week
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jmstrange's Weight History
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