Weigh In record (no journal entry) for 23 August 2024
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41.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 70.10g | Prot: 102.23g | Carbs: 262.44g.
Breakfast: Çay Şekerli, Doğal Peynir, Beyaz Ekmek. Lunch: Sucuklu Tost, Halka Tatlısı. Dinner: Sütaş Ayran, Tavuklu Pilav. Snacks/Other: Midye Dolma. more...
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Losing 0.0 kg a Week
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