Weigh In record (no journal entry) for 23 August 2024
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72.5 kg
Lost so far: 18.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 41.98g | Prot: 31.65g | Carbs: 115.04g.
Breakfast: Zespri Kiwi Green, Mangos, Ananas. Dinner: REWE Beste Wahl Wasabi Erdnüsse, REWE Reibekäse, Ei, Vemondo Veggie-Mix Broccoli Buchweizen, REWE Bio Ziegenfrischkäse. Snacks/Other: Kinder Choco Fresh, Zetti Schlagersüßtafel, Corny Free Schoko. more...
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Losing 0.4 kg a Week
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igelchen30's Weight History
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