Weigh In record (no journal entry) for 23 August 2024
|
44.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1818 kcal
|
Fat: 63.20g | Prot: 99.06g | Carbs: 216.96g.
Breakfast: il Molino Chiavazza Cruscbon, Melone, Alpro Barista Mandorla, Zespri Kiwi Green, Coop Yogurt Magro Greco 0%. Lunch: Melanzane Grigliate, Spinaci Cotti (da Freschi), Ricciola, Cavolfiore, Uva Bianca, Pane Bianco, Pesce Spada. Dinner: Dolciando & Dolciando Torta Cioccolato, Cioccolato Fondente, Melone, Ananas, Ocean Sea Insalata di Mare, Merluzzo Dell'atlantico, Zucca Cotta, Pomodori Rossi, Cetriolo (senza Buccia). more...
|
Gaining 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misschiscia's Weight History
|