Weigh In record (no journal entry) for 23 August 2024
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 23.96g | Prot: 46.95g | Carbs: 63.20g.
Breakfast: Дыня, Магнит Слива, Творог (Обезжиренный), Овсяная Каша на Воде. Lunch: Батон Нарезной, Вернер Шашлык Свиной. more...
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Losing 1.2 kg a Week
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freespace's Weight History
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