Pastor Jedi Ninja's Journal, 18 Aug 15

BMI-33.2
Fat-31.4%
Muscle-32.1%
Visceral-16

Making progress. I love you guys. Thank you for your support and keeping me held accountable

111.1 kg Lost so far: 22.7 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

Losing 1.2 kg a Week

Comments

Congrats on 50 pounds lost!

18 Aug 15 by member: HCB

Nicely done!

18 Aug 15 by member: skwhite


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Pastor Jedi Ninja's Weight History