Weigh In record (no journal entry) for 23 August 2024
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74.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 33.48g | Prot: 33.55g | Carbs: 136.00g.
Breakfast: Ермолино Блинчики с Творогом. Dinner: Говядина Тушеная, Макароны Отварные. more...
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Gaining 0.7 kg a Week
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