Weigh In record (no journal entry) for 23 August 2024
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55.7 kg
Lost so far: 3.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 35.15g | Prot: 45.43g | Carbs: 59.54g.
Breakfast: CMTech Коллаген, Good Food Орех Макадамия, Green Milk Кокосовое Молоко 1,5%, Мороженое, Сливочное Масло, SDPS Смесь для Выпечки Протеиновые Вафли. more...
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Losing 1.8 kg a Week
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