Weigh In record (no journal entry) for 23 August 2024
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71.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 67.37g | Prot: 50.05g | Carbs: 156.25g.
Breakfast: Roshen Assortment, Чиабатта, Яичный Омлет. Lunch: Багато Лосося Ролл Филадельфия , McDonald's Лимонад Бабл Гам Фрут. Dinner: Roshen Assortment, Lay's Чипсы Сметана и Зелень, Fanta Mango Zero Sugar . Snacks/Other: Галичина Йогурт Чорниця. more...
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Losing 1.3 kg a Week
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Katerina_Hakman's Weight History
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