Weigh In record (no journal entry) for 20 August 2024
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63.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 57.04g | Prot: 43.26g | Carbs: 114.30g.
Breakfast: Nueces, La Serenísima Manteca, La Perla Pan de Mesa, Manzana Verde. Lunch: La Serenísima Manteca, Tomates, Huevo, COTO Supremas de Pollo Rebozadas. Snacks/Other: Manzana, Facturas, Nueces, La Serenísima Manteca, La Perla Pan de Mesa. more...
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Gaining 1.1 kg a Week
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