guille.avendano's Journal, 22 Aug 24

Weigh In record (no journal entry) for 22 August 2024
83.2 kg Lost so far: 1.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2024:
2564 kcal Fat: 71.15g | Prot: 182.34g | Carbs: 285.29g.   Breakfast: La Serenísima Leche Descremada, Cachafaz Alfajor de Chocolate. Lunch: Pan Blanco, Tarta de Atun, Peceto. Dinner: Manzana, Bife de Chorizo, Pan Blanco. Snacks/Other: Milkaut Dulce de Leche, Tortitas. more...
2705 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


guille.avendano's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.