Weigh In record (no journal entry) for 22 August 2024
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69.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 37.52g | Prot: 27.03g | Carbs: 45.78g.
Breakfast: Свитлогорье Глазированный Сырок . Lunch: Ламбер Сыр Ламбер 50%, Fazer Хлебец с Зёрнами и Семёнами Подовый для Долгой Энергии, Сырный Суп. Dinner: Простоквашино Кефир 1%, Яичный Белок. more...
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Losing 0.1 kg a Week
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uliakyzmina24's Weight History
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