Weigh In record (no journal entry) for 22 August 2024
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48.4 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 20.30g | Prot: 43.73g | Carbs: 73.87g.
Breakfast: Яичный Белок, Яйцо, Natige Сыр Диетический 20%, Edgar Тортилья без Дрожжей, Pretto Сыр Мягкий Рикотта. Lunch: Все в Дом Мука, Яйцо, Кабачок. more...
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Losing 1.4 kg a Week
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