Weigh In record (no journal entry) for 22 August 2024
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57.4 kg
Lost so far: 21.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 16.27g | Prot: 104.97g | Carbs: 99.29g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Dr. Korner Хлебцы Хрустящие Гречневые , Яйцо. Lunch: Cheese Gallery Сыр Экстра Легкий 9%, Гречка, Грудка Индейки. Dinner: Exponenta Солёная Карамель. Snacks/Other: Exponenta Черника-Малина. more...
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Gaining 0.7 kg a Week
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Kisakiska's Weight History
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