23.08.8's Journal, 20 Aug 24

Weigh In record (no journal entry) for 20 August 2024

60.9 kg Lost so far: 9.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2024:

3695 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.2 kg a Week

23.08.8's Weight History